Why we need sunglasses and how does sunlight damage the eye?

Sunglasses is a protective eyewear that is widely used by most people to prevent strong light from entering the eyes. They can also be a form of visual aid which incorporates coloured or polarized lenses. Despite its protective function, sunglasses is known as s a fashionable item and they do add a sense of styleto [...] http://bit.ly/a3HPiz

What is Viagra?

Viagra is a product containing Sildenafil citrate as an active ingredient. Sildenafil is a class of medications called phosphodiesterase (PDE) inhibitors.
What Viagra is used for?
Viagra is used to treat erectile dysfunction, more commonly known as impotence, in men. This is when a man man cannot get, or keep , a hard erect penis suitable for [...] http://bit.ly/bm4aJl

Malaysia influenza A H1N1 news

Effective today, the  Ministry Of Health Malaysia of  will issue statements every day to update Malaysians on the influenza A (H1N1) news and situation in the country.
This, according to Minister Datuk Seri Liow Tiong Lai, was because of the increasing trend of influenza-like illness (ILI) and H1N1 cases reported in big clusters daily nationwide.
An increasing [...] http://bit.ly/d6nEZf

The Human Blood

Another personal health care information for everyone. Blood is pumped around the body in the circulatory system. It supplies food, oxygen, hormones and other chemicals to all the body’s cells. It also helps to remove waste products and is important in fighting infection.
Blood is made of clear liquid called plasma and three types of cells: red [...] http://bit.ly/bdOTOD

Your Daily Tea Guide: Brews for Health and Wellness

People have been drinking tea for thousands of years. Adding herbs to hot water adds flavor, and many cultures and societies insist there are numerous health and wellness benefits as well. Some of these claims are based on faith while others are based on conclusive research.

According to TeaUSA.org, the health benefits held within a cup [...] http://bit.ly/dlOp7c

What is ovarian cancer

The ovaries are part of the female reproductive system and contain eggs (ova) which can make a new human life when fertilised. In women of childbearing age, a mature egg is released from one of the ovaries each month (ovulation) and travels down the Fallopian tubes to the uterus (womb)
The ovaries are almond shaped organs, [...] http://bit.ly/bqhPwx

The athlete foot information for your personal health care

Athlete foot is an infection of the feet caused by fungus. The medical term is tinea pedis and it is usually a recurrent condition. Athlete’s Foot is caused by various forms of fungi known collectively as dermatophytes. Personal health care play important part to prevent athlete foot.
Closed, warm, moist environments are the perfect medium for [...] http://bit.ly/cFi2bI

Five Tips You Need to Know About Weight Loss

Your weight loss does not have to be a grueling experience filled with hungry days and exhausted nights. There are many little things that can be done throughout your day to assist your weight loss efforts. These simple weight loss tips are proven to be effective for nearly everyone. Try instituting them in your daily [...] http://bit.ly/9TT4sC

HIV information is important for everyone

AIDS or Acquired Immunodeficiency Syndrome is a very serious disease caused by Human Immunodeficiency Virus (HIV).
A person gets AIDS when the HIV virus has damaged his body’s defenses or immune system. Once these defenses have been damaged, bacteria and viruses may enter the body, making the person very sick. So HIV information is very important [...] http://bit.ly/cP02Gg

Blood glucose level Vs Iglycated haemoglobin

Because you have diabetes, you and your doctor, diabetes educator, and other members of your personal health care team work to keep your blood glucose at ideal levels. There are two powerful reasons to work for effective blood glucose control:
*You will feel better.
*You may prevent or delay the start of diabetes complications such as nerve, [...] http://bit.ly/981eLx

What is stomach cancer

The stomach is a hollow muscular organ lying between the lower end of your gullet and the beginning of your bowel. It sits below the diaphragm mainly in the upper left part of your abdomen, The stomach is role in your digestive system is to break down the food you eat into a semi-fold form. [...] http://bit.ly/9nbKE2

The Dangers of Visceral Fat

Visceral fat, also known as organ fat or internal fat, is fat that become stored in a cavity between internal body organs. Subcutaneous fat is found just underneath the skin, and intramuscular fat is found in skeletal muscles. Visceral fat is by far the most dangerous type and the most difficult to eliminate. However, the [...] http://bit.ly/9c41qV

Breast Cancer Education

Breast Cancer is a tumour that begins in the breast tissue. There are several types of breast cancer. The majority (80%) of breast lumps are benign. However, you should not ignore a lump. There is still a 20% chance that it is malignant. If left too long, this overgrowth of malignant cells could spread and [...] http://bit.ly/dy5Uuc

Protect yourself with Hepatitis B information

Hepatitis B can be transmitted through body fluid like blood and semen. It is a common cause of liver disease in the world. Hepatitis B information become important for everyone.
The symptoms of hepatitis usually appear at 25 to 180 days following exposure. These may also include joint and muscle ache. However some do not have [...] http://bit.ly/ckxbZ2

Osteoporosis exercise - weight bearing exercise

Your genes determine the potential height and strength of your skeleton. However, lifestyle factors, such as fasting diet and exercise, can influence how healthy your bones are and the rate at which they repair themselves. Following a healthy lifestyle throughout life is the best way to delay the onset of osteoporosis, and slow the rate [...] http://bit.ly/d5Hcme

Earth Hour 2010, 27th March 2010 830pm

Earth Hour is a global WWF climate change initiative. Individuals, businesses, governments and communities are invited to switch off their lights for one hour on Saturday, 27th March 2010 at 8:30pm to show their support for action on climate change.
Earth Hour is a symbolic event designed to engage people from all walks of life in [...] http://bit.ly/aTm2PN

Why is diabetes so prevalent among the elderly?

Generally speaking, seniors develop type 2 diabetes. As people get older, their bodies may become more and more resistant to insulin. This means that, while their bodies may still create insulin, their cells just do not respond to it the way they used to.
Controlling diabetes is a challenge for anyone, but it can present additional [...] http://bit.ly/aBSUBx

What is mumps?

Mumps is an illness caused by a virus. It typically causes painful swelling of the parotid glands, salivary glands located below the ear at the angle of the jaw. It is highly contagious and the virus spreads by droplets from the mouth, nose or throat when an infected person coughs or sneezes. It is most [...] http://bit.ly/ap0FUC

What causes pins and needles

It is a sensation of uncomfortable tingling or prickling, usually felt in the hands or feet. The effected area is sometimes said to have fallen asleep. The medical name for pins and needles is paraesthesia and it is caused bu blocked blood flow to a pressed nerve. Paraesthesia is a sign that sensory nerves in [...] http://bit.ly/dtX5vw

Why Is Traditional Medicine So Bad For Back Pain Treatment?

Back pain treatment is a hotly debated topic for your personal health care. Every week you can read a least one research study that claims a popular, conventional back pain treatment is ineffective. Even the most established treatments such as physical therapy do not escape the headlines. Only recently researchers at Warwick University (UK) found [...] http://bit.ly/d36cz2

Know more about baby sleep patterns

If you are new father or new mother or soon become father or mother, you need to know more about your baby sleep patterns. Sleep pattrens play important part in our baby health care. An average newborn sleeps much of the day and night, waking only for feeds. A newborn baby cannot distinguish night and day and [...] http://bit.ly/cFzL1m

Healthy Eating Tips For Your Good Health Care

Ask any nutritionist on what you need to do in order to ensure that you eat healthy for your personal health, and you will probably get the same answer; eat a balanced diet made of a variety of foods and in moderation. Does that sound familiar? Well, that is just a general summation of the [...] http://bit.ly/ctdY0K

What Is Chronic Heart Failure

Heart failure is a complex condition that can result from any disorder that affects the ability of the heart to pump blood adequately to meet the demands of the body.Prevalence increases with advancing age.
Causes heart failure:
*Coronary heart disease
*High blood pressure
*Heart valve problems
*Abnormalities of heart rhythm
*Heart muscle disease (cardiomyopathies)
*Diabetes Mellitus
*Alcohol related heart disease
*Thyroid heart disease
Over 17.2 [...] http://bit.ly/aoVyWE

Travel health advice and protection

Travelers are potentially exposed to a variety of health risks in unfamiliar environments. Most such risks, however, can be minimized by suitable precautions taken before, during and after travel.
Forward planning, appropriate preventive measures and careful precautions can substantially reduce risks of adverse health consequences during travel. Although the information here can guide the public and [...] http://bit.ly/d98GpJ

Function of the lungs

The chest cavity (‘thorax’) is the area enclosed by your ribs, from below your neck and shoulders. Its floor is the diaphragm, a wide, thin dome of muscle a little above your waist. Below the diaphragm is the abdomen.
Most of the chest cavity is filled with two large, spongy lungs. The lungs are roughly cone-shaped, [...] http://bit.ly/b0p8CX

What are the health consequences of being overweight?

The latest World Health Organization (WHO) projections indicate that at least one in three of the world’s adult population is overweight and almost one in 10 is obese. Additionally there are over 20 million children under age five who are overweight.
Being overweight or obese can have a serious impact on health. Carrying extra fat leads [...] http://bit.ly/b3hJib

World Cancer Day 2010

World Cancer Day 2010, led by the International Union Against Cancer (UICC), its members and with the support of the World Health Organization (WHO), will raise awareness of cancer prevention.
Each year, over 12 million people receive a cancer diagnosis and 7.6 million die of the cancer disease.
The good news is that approximately 40% of cancers [...] http://bit.ly/bGK4L7

Guidelines for choosing health dietary supplement products

Normally before we buy any health dietary supplement products, we need to know some basic guidelines for choosing health dietary supplement products to prevent unnecessary caused. Personal health care tips is important for better living.
Here is some Guidelines for choosing health dietary supplement products:
*Speak with your doctor or dietitian about any supplement that you are consider ing [...] http://bit.ly/bhQVeo

Important Way To Prevent High Blood Sugar Levels

Most people who are diagnosed with diabetes or pre-diabetes are often told about the long-term complications – heart attack and stroke, blindness, kidney disease, and limb amputations. Unfortunately, too few are told that all of these complications are largely preventable with lifestyle changes, which includes diet, nutritional supplements, regular exercise, etc.
Below are some simple yet [...] http://bit.ly/cYZ0r7

What Should You Do After Quit Smoking

Once you’ve quit smoking, the next step is not to start smoking again. The first three months or so after quit smoking are the hardest time. Most people who return to smoking do so then. During those first three months, they’ve broken the physical addiction but not yet shaken their psychological dependence on cigarettes.
It only [...] http://bit.ly/8CiLPS

What Are The 10 Healthiest Foods On The Planet? Give These A Shot!

Recently, someone challenged me to name the 10 healthiest foods for personal health care. I found the query intriguing – there are literally thousands of foods from which to choose! After pondering this question, it occurred to me that most Americans get more than their fair share of meat and dairy products and therefore need [...] http://bit.ly/4ZT6vg

How To Stop Smoking Start From You

The first step in getting how to stop smoking is to study your own smoking habits. For a few days, write down every time you have a cigarette. What events or activities make you light up? How often do you smoke?
Once you have an idea of when and why you smoke, you can look for replacements for [...] http://bit.ly/4wdT0Q

Pomegranate Health Benefits

Pomegranate is a fruit that has been at the height of the latest fruit craze sweeping the country and the world. The reason for the popularity is because the pomegranate is thought to have many anti-aging qualities. The fruit is loaded with anti-oxidants, and we all have heard the various claims that these [...] http://bit.ly/8SfFRU

What can you do now to avoid diabetes complications?

Many of us also not know how to avoid diabetes. First, get regular checkups. You may not know that you have a complication. But your health care practitioner can spot trouble long before symptoms appear. Finding problems early is the best way to keep complications from getting serious.
Keep your appointments with your health care practitioner [...] http://bit.ly/6FjcHV

How to Lose Weight Without Pills or Surgery

Just about everyone seems to want to lose weight sometime. Weight loss pills and weight loss surgeries have become a common thing for even those trying to lose small amounts of weight. While weight loss pills and surgeries are really intended for those that are obese, there are numerous examples of people using [...] http://bit.ly/8T7Ci4

Hormone Imbalance Symptoms in Women

Hormone imbalance symptoms in women used to be considered a middle aged woman thing. Now, after extensive research and study, hormone imbalances have been proven to be possible in women as young as their twenties. It is thought that the increase in hormones that we get during our daily lives is responsible for [...] http://bit.ly/8Qe6n8

What Cause Cancer

Everyday we heard about cancer and do you what cause Cancer.  Actually Cancer arises from one single cell. The transformation from a normal cell into a tumour cell is a multistage process, typically a progression from a pre-cancerous lesion to malignant tumours. These changes are the result of the interaction between a person’s genetic factors [...] http://bit.ly/7Pjb2V

You Must Know Overweight And Obesity Health Risks

Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A crude population measure of obesity is the body mass index (BMI), a person’s weight (in kilograms) divided by the square of his or her height (in metres). A person with a BMI of 30 or more is [...] http://bit.ly/6lLCBX

Things to Be Thankful For

Finding things to be thankful for is actually a rather easy thing. You need only to take a look around you. Even those people that are in the worst of conditions can find something to be thankful for. The key is to have the frame of mind to see them. Admittedly [...] http://bit.ly/5pT9mx

Why Do People Smoke

The question Why do people smoke has been asked for many years. An obvious simple answer would be that people smoke for nicotine. But for many, the situation seems more complex.
It is very well known that smoking is an important cause of many diseases and the purchase price of cigarettes can be very high, so [...] http://bit.ly/69ehwv

Diabetes Information Is Important For Everyone

Diabetes information is important for everyone and do you know what is diabetes. Diabetes is a chronic disease that has no cure and now become one of the common diseases. Diabetes is a disease in which the body does not produce or properly use insulin, a hormone that is needed to convert sugar, starches, and [...] http://bit.ly/6BTseK

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What to Consider When Choosing a Medical Alert System

Here is a timely article for Seniors, Baby Boomers and anyone living alone. Written by Greg Smith, the founder of Medscope America Corporation.

What to consider when the time comes to choose a medical alert system.

There are several types of medical alert systems. Each company seems to give you a different price, service, and explanation of how they work. So how do you choose a Personal Emergency Response System (medical alert system) when the time finally comes? When choosing a medical alarm you must first look at the company and the services they provide. How reliable is their emergency medical alert equipment? Do they offer 24 hr eldercare assistance? How fast is their response? These are just a few of the questions you have to ask yourself before determining which medical alarm service to go with.

Most medical alert systems are connected to your existing phone line. They connect using standard telephone wires (similar to an answering machine). Once the unit is hooked up, you'll want to test the system to ensure proper connectivity. When the unit is activated (as you test), you will be able understand the volume at which the speaker operates. Most consoles use a very loud speaker and sensitive microphone so you will be able to communicate with an emergency operator throughout your entire home. Most medical alarms feature a wireless, water-proof transmitter (normally you have a choice between a medical alert necklace and medical alert bracelet) that interacts with the personal emergency console when help is needed. The console, located near the telephone, will immediately call or notify a trained professional (when the emergency call button is pressed) who will communicate with you over the console.

The trained professional will then dispatch the appropriate help (ambulance, police, or fire departments). If there is no answer, help will be dispatched automatically. The operator will also inform any friends or family members that you would like to be notified (this information is collected ahead of time). Medical alarms are great for expecting mothers, the elderly, handicapped, or diabetic patients and those who want to enjoy independent living.

Cost

Most companies will rent the medial alert equipment to you for as long as you need it - at no cost. The fees that you incur are usually for the installation of the equipment, and the monitoring of that equipment. To clarify, there is a monthly fee you pay to have that medical alert equipment monitored 24-hours a day by a team of response operators. The installation fee ranges from $0 - $100 and monthly monitoring fees range from $30 - $75. One company that I am aware of that charges no installation fee for their medical alert system is MedScope America Corporation (medscope.org).

Questions to ask when purchasing a medical alert system:

• How fast is the response?
• Does the console have a rechargeable battery?
• Is the console attached to your existing phone line?
• What if the phone is busy during an emergency?
• Is the wireless transmitter waterproof?
• Is there a guarantee on parts, labor, and services?
• How far can the transmitter communicate with the console?
• What is the monthly fee?
• Any other charges. Setup, Activation, or Termination Fees?
• Does it assist in independent living?

Safety Tips

• Keep emergency numbers in large print near each phone.
• Put a phone near the floor in case you fall and cannot get up.
• Think about wearing a Medical Alarm that will bring help in case you fall and can't get up.

For more information about the benefits of MedScope's services, call 1-800-645-2060, or log online at medscope.org

http://bit.ly/5O08ch

Do You Know What Is Rift Valley Fever

Rift Valley fever (RVF) is an acute, fever-causing viral disease that affects domestic animals (such as cattle, buffalo, sheep, goats, and camels) and humans.
Rift Valley Fever is generally found in regions of eastern and southern Africa where sheep and cattle are raised. However, Rift Valley Fever virus also exists in most countries of sub-Saharan Africa and [...] http://bit.ly/6wuktk